Monday’s - **NEW CLASSES STARTING SOON**

16:00 to 17:30 - 121 Private classes.

17:45 - Stokenchurch Community Centre.

19:00 - Mens class, Stokenchurch Community Centre.

20:15 - 1/2hr Online, De-stress - Mobilise & Srengthen.

Tuesday’s

7:00 - 1/2hr Online, Wake-up - Mobilise, Stretch & Strengthen.

9:00 - Stokenchurch Community Centre.

10:30 - 1hr Online mixed ability class.

12:00 to 15:00 121 Private classes.

Wednesday’s - **NEW CLASSES STARTING SOON**

9:30 - Cadmore End 

10:30 - 121 Private classes.

13:30 to 15:00 121 Private classes.


Thursday’s - **NEW CLASSES STARTING SOON**

13:00 to 17:30 - 121 Private classes.

17:30 - Stokenchurch Community Centre. - CURRENTLY 6:30pm until numbers increase.

18:45 - Stokenchurch Community Centre. - CURRENTLY 6:30pm until numbers increase.

20:00 - 1/2hr Online, De-stress - Mobilise & Strengthen.

Friday’s

7:00 - 1/2hr online, Wake-up - Mobilise, Stretch & Strengthen.

9:00 - Stokenchurch Community Centre.

10:15 - Stokenchurch Community Centre.

11:30 - 121 Private classes.

12:00 - 1hr Online mixed ability class.


Classes are for one hour unless otherwise stated. There is a once a month Foam Roller class, different days/times.

One to one private classes can be booked in either 1/2hr, 45 minutes or 1hr slots, depending on location & requirements.