TIMETABLE OF ALL CLASSES AVAILABLE: In Person, Online and 121 Private lessons. ** NEW CLASSES STARTING SOON **

Monday’s

13:30 - Cadmore End Village Hall

14:30 to 17:30 - 121 Private classes.

17:30 - Stokenchurch Community Centre.

18:45 - Mens class, Stokenchurch Community Centre.

20:15 - 1/2hr Online, De-stress - Mobilise & Srengthen.

Tuesdays

7:00 - 1/2hr Online, Wake-up - Mobilise, Stretch & Strengthen.

9:15 - Stokenchurch Community Centre.

10:30 - 1hr Online, equipment class inc. Foam Rollers.

12:00 to 15:30 121 Private classes.

Wednesdays

9:30 - Cadmore End Village Hall

11:00 to 12:00 - 121 Private class.

12:30 - up to 1hr Online, lunch club.

13:30 to 15:30 121 Private classes.

Thursdays

12:00 to 17:00 - 121 Private classes.

17:25 - Intermediate class, Stokenchurch Community Centre.

18:30 - Stokenchurch Community Centre.

20:15 - 1/2hr Online, De-stress - Mobilise & Strengthen.

Fridays

7:00 - 1/2hr Online, Wake-up - Mobilise, Stretch & Strengthen.

9:00 - Stokenchurch Community Centre.

11:00 to 12:00 - 121 Private class.

12:00 - Up to 1hr Online, lunch club.

Classes are for one hour unless otherwise stated.

One to one private classes can be booked in either 1/2hr, 45 minutes or 1hr slots, depending on location & requirements.